It was recently mental health awareness week, where organisations and influential individuals highlight the importance of looking after your own mental wellbeing and considering the effects of mental illness on an individual. This got me thinking about the term mental health awareness itself, and what it means to possess it.
We are increasingly seeing more people speaking out about their own experiences with mental illness, with big celebrities such as Adele recently discussing aspects of living with post-natal depression. I believe that as a nation we are becoming more aware of conditions such as stress, depression and anxiety, whilst considering the effect these can have on an individuals day-to-day life. This is only a good move in my opinion and a increase in awareness will hopefully help to beat the current stigma that individuals with a mental illness face on a daily basis.
But carrying on from this, I wonder how much the public know about other mental illnesses such as bipolar disorder or schizophrenia? Personally I don’t see much information being disseminated about other mental illnesses that aren’t depression or anxiety. But it’s just as important that individuals are informed about all mental illness to challenge all forms of stigma.
I wanted to find out how much individuals felt they knew about a range of different mental health disorders. In order to do this I designed a little survey and posted this online. It asked participants to indicate on a scale (ranging from ‘nothing’ to ‘a lot’) how much they felt they knew about a number of mental health disorders, from depression to obsessive compulsive disorder. It then followed this up with two questions asking them if they would like to know more about the mental disorders mentioned and if they thought it would be beneficial for them. The results of this survey are outlined below:
Eighty one people took part in this survey. With regards to their perceived knowledge on a range of mental health disorders, the results are outlined below. The figure shows the average knowledge score and where this is placed upon the scale. The mental disorders mentioned have been sorted from most known about to least known about.
To be honest, I was not that surprised with the results. As I thought, individuals felt that they knew more about disorders such as depression and anxiety. I don’t know exactly why this is the case, but I could speculate that this is because these are more widely spoken about as opposed to illnesses such as dementia and schizophrenia. The next figures show the percentage responses to the two questions posed at the end of the survey:
The results above seem to be positive, with only 12% of participants indicating that they would not like to learn more about the mental disorders mentioned. On reflection I wondered if these people already felt that they knew a lot about all the disorders mentioned so they don’t see the purpose of learning more? Something to think about…
Further to this, 70% indicated that they see the benefit of learning more about the range of mental health disorders mentioned. I think this is great news and really encouraging going forward. I hope that in the future, more information is provided about all mental health disorders, not just depression and anxiety.
I realise on reflection that my previous posts on this blog have focused heavily on anxiety and depression. I aim to provide more information on a wider range of mental health disorders in my blog posts going forward. I hope you found these results as interesting and promising as I did.
Stay safe x