Blog posts

  • Are we all bus drivers?- a mental wellbeing metaphor

    November 6, 2019 by

    This week I was travelling on a bus. Whilst travelling I observed something which I felt was such a fitting metaphor for mental wellbeing that I feel I should share it. In a way I love bus journeys. I live in a fairly rural place, so when I’m on the bus I’m usually looking out… Read more

  • Social anxiety and coping with job interviews

    October 26, 2019 by

    Earlier this week I had a job interview, the first one that I’d actually had in a little while. For me, interviews send my anxiety into complete overdrive. I become hyper aware of myself and the fact that in this situation I am actively being judged. Being this aware can lead me to being extra… Read more

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